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chicken breast(100g)

chicken breast(100g)

Calories :165 Protein : 31 Carbs : 0 Fat : 3.6
3,500
د.ع

100g

Beef fillet(100g)

Beef fillet(100g)

Fat : 10 Carbs : 0 Calories :210 Protein : 27
5,000
د.ع

100g

white rice(100g)

white rice(100g)

Calories :180 Protein : 3.5 Carbs : 40 Fat : 0.4
2,000
د.ع

100g

brown rice(100g)

brown rice(100g)

Calories :170 Protein : 3.7 Carbs : 36.5 Fat : 1.4
2,500
د.ع

100g

bulgur(100g)

bulgur(100g)

Calories :83 Protein : 3.4 Carbs : 18.5 Fat : 0.2
2,000
د.ع

100g

Steamed vegetables(100g)

Steamed vegetables(100g)

Fat : 0 Calories :17 Protein : 1 Carbs : 3
3,000
د.ع

100g

Baked Potatoes (100G)

Baked Potatoes (100G)

Calories :93 Protein : 2 Carbs : 21 Fat : 0.1
2,000
د.ع

100g

sweet potato(100g)

sweet potato(100g)

Fat : 0.1 Calories :86 Protein :1.6 Carbs : 20
3,000
د.ع

100g

Mushrooms&potatoes(100g)

Mushrooms&potatoes(100g)

Fat : 0.1 Calories :58 Protein : 2.5
3,000
د.ع

100g

chicken breast(100g) - 100g

chicken breast(100g) - 100g

Beef fillet(100g) - 100g

Beef fillet(100g) - 100g

white rice(100g) - 100g

white rice(100g) - 100g

brown rice(100g) - 100g

brown rice(100g) - 100g

bulgur(100g) - 100g

bulgur(100g) - 100g

Steamed vegetables(100g) - 100g

Steamed vegetables(100g) - 100g

Baked Potatoes (100G) - 100g

Baked Potatoes (100G) - 100g

sweet potato(100g) - 100g

sweet potato(100g) - 100g

Mushrooms&potatoes(100g) - 100g

Mushrooms&potatoes(100g) - 100g